Category Archives: mom care

5 Things you can learn About Self-Care from Gardening

If you are someone who absolutely loves to spend your time in a garden full of fresh flowers, you must know how rejuvenating this hobby can be. Gardening for self care is one of the most underrated strategies of all time. There is something about a garden that delights every sense.

The soft dirt between our fingers, the bees humming, and the bright colors of ripening fruits are what make the garden a pleasant place to stay in. There is something about this divine place that teaches us things about life. It teaches us things about life that change who we are. Here are a few things that gardens teach us.

#1. Looking at Things From a Tad Different Perspective

When you hone a garden, you must learn to battle against a plethora of elements. You might have to beat your head against the wall too many times to count.  Gardening teaches you to not give up hope even in the most devastating times and reevaluate and try something new.

#2. The Art of Optimism

Gardening teaches you not to let the failures of the previous year affect the future. It enriches you to trust that the future holds the possibility of better things, new growth, and sunshine.  It will encourage you to make good things happen without giving up.

#3. Staying Alone isn’t Too Bad.

If you are someone who finds it insufferable to be alone, in the quiet, the garden will offer you the courage to cherish the aloneness. Being with the plants would make you feel the satisfaction and pride of a well-tended garden.

#4. Hard Work is the Key to the Locked Door of Happiness

If you are an amateur at gardening, you might know how much time it takes to make a good garden.  The gardens teach you that hard work is the secret ingredient for every good thing in life. The harder you work, the better results you are sure to reap.

#5. The Most Unexpected Things Are Often Beautiful & Magnificent

Even barren lands can transform into beautiful gardens.  Life is short and full of unexpected twists and turns, just like our gardens. When nothing seems to go the way you would want it to, remember your beautiful gardens that were once an abandoned pieces of land.

No doubt that gardening is one of the most effective self care solutions of all time. Try it out if being a busy mom is taking a massive toll on you.

3 Essential Self-Care Tips for Busy Moms

Tired of juggling your household duties and job? Don’t you get enough time to pamper yourself at the end of the day? If so, this blog is a savior for you and all the busy working moms out there. If you are stressed or prone to anxiety, incorporate small tips to bring that smile back in your life.

Time is essential for everyone but the most valuable for busy moms. Taking time for yourself always falls near the bottom of the to-do list for busy moms. Stress, exhaustion, and burnout are common if you don’t take time to sit down and relax. Though mothers are great at multi-tasking, they need to take good care of their physical and mental health.

Self-care strategies that will relax your mind and body 

Focus on Your Physical Health

Indulge in some fitness activity to feel refreshed and active throughout the day. One pro tip, pick what’s suitable for your fitness level.

  • Walk for 15 minutes.
  • Do some yoga or stretching.
  • Take your bike out in the woods.

Spend some time alone in the garden

Focus On Your Mental Health

Calm your senses to stay away from anxiety and stress. Here are some tips for giving your brain a boost.

  • Create a journal
  • Sketch something you love.
  • Read a good book,
  • Participate in crossword puzzles.

Take Time For Your Friends.

Your friends are important and play an essential role in bringing that zeal back into your life.

  • Go for an outing with your friends at a new restaurant
  • Opt for a walking date
  • Window shopping with your friends is relaxing
  • Join a book club or moms group

Follow these self care strategies for momsand you will be all set to get that motivation and zeal back in your life.